My Health Journey
For my entire life, I have knowingly and unknowingly navigated mystery illnesses. The mystery has been somewhat lifted with a formal diagnosis of hypermobile Ehlers-Danlos syndrome (hEDS) and Mast Cell Activation Syndrome (MCAS).
I have also come to understand myself as “neurospicy”, with a cocktail of dyslexia, dyscalculia, anxiety, cPTSD, and cusp ADHD and autism, which of course bring their own invisible challenges, especially as a woman.
Through my own deep healing work, I discovered that when I honour my own rhythm, tend to my health, and let my life take a shape that genuinely fits me, I thrive. Learning to hear my own voice, and to carving my own unconventional path, has mattered more than almost anything.
This is a terrain I can warmly accompanying others through. I know firsthand how it feels to navigate these invisible realities. I also know how this gentle, sensory-aware, and regulating way of coaching can help a person hear their own wise voice, and discover their own empowered way forward.
If this resonates with you, I would love to connect.