Essence companionship
I journey alongside you as you discover, and live from, your unique essence qualities. Over time, this becomes less about searching and more about recognizing what's already here — and letting your life come into coherence with that.
You're invited to message me throughout the week — sharing inspirations, challenges, noticings, questions. I receive what you share with deep attention, letting it settle before responding. Sometimes clarity comes quickly; sometimes it takes days. This is a slow, relational way of working — rare in today's world.
This is neither therapy nor traditional coaching. It's a conversational companionship rooted in essence. What I offer are reflections, not prescriptions; invitations, not answers.
In the busyness of life, essence qualities can slip past unnoticed. This companionship creates space to slow down, to return to the senses, to recognize what's always here but rarely attended to.
The Essence-Way in Companionship…
If you were drawn to Inner Mentor or Land of Plenty in your taster session, companionship allows these explorations to deepen over time. Your Inner Mentor becomes an ongoing relationship, revealing new layers as you evolve.
More importantly, you'll learn to recognize essence qualities — spaciousness, clarity, aliveness, wholeness — not just in peak moments, but in how you're meeting daily life. Over months together, these qualities begin to shape how you navigate decisions, relationships, challenges, creativity. You might notice spaciousness arising in difficulty, or clarity emerging when you stop forcing, or aliveness present even in grief.
Companionship serves you well if:
You're navigating territory where old maps no longer serve
You value slowness, relational continuity, and deepening over time
You want both asynchronous support throughout the week and regular live sessions
You were drawn to essence quality recognition and want to explore how it shapes your life
You value reflections and invitations over advice and answers
The Nature of Exchange..
What I offer is presence, deep listening, and reflections that emerge from letting your experience move through me. I don't give advice or follow a program. I offer invitations, questions that open rather than close, and witnessing that honors the wholeness of your journey.
What's asked of you is sincere engagement with your own unfolding, willingness to share authentically, and responsibility for your own process. You're not here to be fixed. You're here to be companioned.
A Unique Relational Container
Essence companionship has a particular quality of depth and intimacy — one that's distinct from friendship or other personal relationships in your life. This professional container allows our work to remain focused on your essence recognition and unfolding.
I bring my full presence, care, and attention to what you're navigating. The boundaries of our relationship protect the clarity and effectiveness of this work. After all you're not here to take care of me or manage my experience, you're here to be companioned in your own becoming.
This matters because essence work requires safety. The container needs to be stable, trustworthy, and oriented entirely toward your development.
How It Evolves..
There is wisdom in the companionship itself — in the slow unfolding alongside another. Something is transmitted in being held over time that cannot happen in a single session or a weekend retreat.
Over months of companionship, you'll likely notice shifts — not dramatic transformations, but subtle recalibrations in how you meet life. Essence qualities you first discovered begin revealing themselves in ordinary moments. Decisions that once felt impossible become clear. Parts of yourself you've been at war with find reconciliation when met with spaciousness or tenderness.
Your Inner Mentor may appear in unexpected ways — not just in visualization but in sudden knowing, in how you meet a challenge, in choices that align with your deepest trajectory. The qualities you've been recognizing become less like something you practice and more like ground you stand on.
The companionship itself deepens. As I come to know the landscape of your journey more intimately, my reflections can touch more nuanced territory. As you experience being held in this way, you may find yourself sharing more vulnerably, exploring more courageously.
The Rhythm and Flow..
Companionship unfolds through two rhythms: our ongoing asynchronous exchange, and the grounding presence of live sessions.
Throughout the week, you're invited to share whatever is alive — inspirations, challenges, subtle noticings, questions without clear answers. I receive each one with deep attention, letting it settle. Sometimes I respond within hours; sometimes clarity takes days. Know that I'm holding what you've shared, even in the quiet.
Twice a month, we meet live for anchor sessions — opportunities to speak in real time, to feel into what's present together, to explore threads that want more space. These sessions follow what's most alive, not an agenda.
In the Beginning..
We begin with a foundational conversation — exploring what's drawing you to companionship, what you're navigating, and how this container might serve. This helps us both sense into fit and establishes the first threads of connection.
From there, the companionship finds its own rhythm. Some weeks you might share daily; others you might go quiet as things integrate. The container adapts to what's needed.
What others are saying..
Companionship Options
I offer companionship in 3, 6, and 12-month commitments, at three pricing tiers.
Choose the tier that honors your current capacity. Supported pricing ensures accessibility; standard pricing sustains the work; sustained pricing helps make supported pricing possible.
I hold a maximum of six companionships at any time, to ensure each person receives the quality of attention this work asks for.
3 MONTHS
6 MONTHS
12 MONTHS
Before You Commit: A Discovery Call
Because companionship is a significant commitment — of time, resources, and trust — I offer a free 30-minute discovery call. This gives us both the chance to sense whether there's resonance, to ask questions, and to feel into whether the timing is right.
You can book a discovery call here..
